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Karin Wildheart
Karin Wildheart

475 Followers

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Sep 14

The Six Stages of Living Your Dream

Which one are you in? — Each of us is in a relationship with our highest hopes and biggest dreams — healing from trauma, a successful business, a family with a loving partner and kids, traveling the world — you name it. This relationship evolves in ways we often don’t see coming. Here they are: Stage 1 You…

Dreams

6 min read

The Six Stages of Living Your Dream
The Six Stages of Living Your Dream
Dreams

6 min read


Jul 3

Capsule Wardrobe: 4 Weeks in Italy in a Carry-on

What worked + What I would do differently — My husband and I traveled to Italy for the entire month of May this year. It wasn’t quite a vacation because we were working remotely, but it was definitely not life as usual because we traveled to many destinations! Let’s call it a fun, exciting, and tiring hybrid. One of…

Capsule Wardrobe

15 min read

Capsule Wardrobe: 4 Weeks in Italy in a Carry-on
Capsule Wardrobe: 4 Weeks in Italy in a Carry-on
Capsule Wardrobe

15 min read


Jan 20

This picture of two staircases illustrates why you aren’t taking action on your goals

And what you can do about it — I love the fresh energy in January. Even though nothing has changed besides the calendar page, we allow ourselves to write off the past year and look forward with a clean slate, a fresh start, a sense of possibility. …

Goals

7 min read

This picture of two staircases illustrates why you aren’t taking action on your goals
This picture of two staircases illustrates why you aren’t taking action on your goals
Goals

7 min read


Jan 5

The casual ultra-violence of the English language

Slay, queen! You’re crushing it. Kill two birds with one stone. Kick ass, take names, nail your deadlines. — One of the most impactful books I’ve ever read was Nonviolent Communication by Dr. Marshall Rosenberg. The concept is surprisingly hard to summarize, but one example is replacing accusation-style language (yes, including popular phrases like “You made me feel…”) with “nonviolent” alternatives like, “During our conversation, I felt my need…

English Language

8 min read

The casual ultra-violence of the English language
The casual ultra-violence of the English language
English Language

8 min read


Nov 25, 2022

This might be why you find yourself saying, “This isn’t a big deal” so often

It’s common for people to begin disclosures about themselves by saying “This is a small thing, this isn’t a big deal.” I used to do it all the time. Why do any of us say that things aren’t a big deal? For what purpose? …

Communication

3 min read

This might be why you find yourself saying, “This isn’t a big deal” so often
This might be why you find yourself saying, “This isn’t a big deal” so often
Communication

3 min read


Oct 12, 2022

Maybe your problem is that you’re not self-centered enough

What we misunderstand about narcissists, mass shooters, and ourselves — There is a lot of misunderstanding around the term “self-centered.” Many bemoan that people are too self-centered these days. While I’d absolutely agree that communities are breaking down — to everyone’s detriment — self-centering is not the culprit. Many of us have internally demonized this word and idea without really…

Self-awareness

13 min read

Maybe your problem is that you’re not self-centered enough
Maybe your problem is that you’re not self-centered enough
Self-awareness

13 min read


Sep 30, 2022

Emotional hygiene is as essential as showering

Does your day planner reflect that? If not, these 3 tips make it easy. — Imagine if when you were a child, no one had ever taught you to bathe or shower. Perhaps it was something you did every once in a while, when someone else suggested it. …

Emotional Health

6 min read

Emotional hygiene is as essential as showering
Emotional hygiene is as essential as showering
Emotional Health

6 min read


Sep 23, 2022

Just deciding to hire your first life coach is half the battle

I’ve often heard life coaches say their client’s transformation begins as soon as the client invests, even before the first call. While I can confirm this has been true for me as a client, I struggled to explain why. I finally have the words. When you first feel pulled to…

Life Coach

5 min read

Why just deciding to hire your first life coach is half the battle
Why just deciding to hire your first life coach is half the battle
Life Coach

5 min read


Sep 20, 2022

The six words that underlie any and all emotional healing

Six words have changed my life. These are the words I need to hear over and over again, learn and relearn. This is the message I’ve received from the most deeply helpful healers in my life (professional or not, paid or not). …

Emotional Health

9 min read

The six words that underlie any and all emotional healing
The six words that underlie any and all emotional healing
Emotional Health

9 min read


Sep 1, 2022

Four things you might not be ready to hear about achieving your dream life

#2 is responsible for all my business milestones — The prerequisite for getting what you want, for making the dream in your head inevitable, is to choose it. Decide you are going to have the life you want, whatever it takes. I used to ask: “How could I just decide to have something? Do I really have that power…

Life Coaching

6 min read

Four things you might not be ready to hear about achieving your dream life
Four things you might not be ready to hear about achieving your dream life
Life Coaching

6 min read

Karin Wildheart

Karin Wildheart

475 Followers

Life coach passionate about transformative conversations. Deep people are my people. ❤

Following
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    Shannon Ashley

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    Dr. Samantha Rodman Whiten (Dr. Psych Mom)

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    Ayodeji Awosika

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    Murray "MJ" Blehart

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